Jay Shetty recently shared an exercise that we can take to let go of anger and find peace. Before starting…
On Dealing with the Power of Bad
In her interview with Krista Tippett, Mahzarin Banaji asks “Are you the good person you yourself wants to be be?
Dan Gilbert on The Surprising Science of Happiness
pairing attention with intention is quite powerful. Tara Brach shares a wonderful depiction of how the two work together.
Tara Brach on the The Cycle of Intention and Attention
pairing attention with intention is quite powerful. Tara Brach shares a wonderful depiction of how the two work together.
Joe Dispenza on The Model Health Show
This podcast made me lose my mind. Joe Dispenza also says “You literally have to lose your mind to create a new one.” That explains so much! I met a friend a few days after listening to this episode and she brought up Joe Dispenza. Is the universe sending me a message?
Lucas Johnson on Onbeing
In her interview with Krista Tippett, Mahzarin Banaji asks “Are you the good person you yourself wants to be be?
Jud Brewer on The School of Greatness
In his interview with Jud Brewer, Louis Howes discusses what helps people identify and make changes in their life.
Quotation by Kurt Vonnegut, heard from Tara Brach
Life is a garden, not a road. We enter and exit through the same gate wandering, where we go matters…
Liz Phair on the Good Life Project
LIz Phair talks with Jonathan Fields about this moment, and how it’s better for everyone.
Daniel Kahneman in Putting Your Intuition on Ice
In this episode of the Knowledge Project with Shane Parrish, nobel laureate Daniel Kahneman discusses change and what can motivate change.