I think one of the simplest ways to start to explore that for folks and to start to explore their own lives is through curiosity, really just developing that, I would say even just awakening curiosity.Jud Brewer, How to Build Life Changing Habits and Break Addiction, School of Greatness with Lewis Howes
I enjoyed the whole episode because of the discussion of how to approach change. I think that being curious opens you up to so many new experiences, and possibilities. Listen to the whole episode on here.